Check Out Mindful Ohio's Own Publications
Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its efficacy in improving health and overall wellness. Whether mindfulness is used as a gateway to higher spiritual growth or as a path to more balanced living, the applications of mindfulness are various…as are the ways to achieve it. In this book, you will learn 20 practical ways to put mindfulness to work for you, even if you don’t consider yourself to be meditative or spiritual. In addition to the 20 core skills covered here, you will obtain numerous tips on how to be creative with the skills or modify for your own needs. Ideal for all audiences, whether you are seeking pathways to improving your own wellness or helping others along their journey!
· Easy to learn
· Multisensory
· Practical
· Applicable to daily life
Retail Listing: $9.95
Ordering Options:
Amazon.com
· Easy to learn
· Multisensory
· Practical
· Applicable to daily life
Retail Listing: $9.95
Ordering Options:
Amazon.com
Creative Mindfulness is Mindful Ohio's first publication! Our four other book/media projects by Dr. Jamie Marich, done as Cornersburg Media, the forerunner to Mindful Ohio, are also online:
Contact Us for options about bulk ordering for your agency or group on the above titles.
- Book: Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors (2014)
- DVD: Dancing Mindfulness: LIVE (2013)
- Book: Trauma and the Twelve Steps: A Complete Guide to Enhancing Recovery (2012)
- Guided Imagery Download: Trauma and the Twelve Steps: A Multisensory Journey (2012)
- Full-Length Music CD: Grace of a Woman (2012)
- Full-Length Music CD: Under My Roof (2004)
Contact Us for options about bulk ordering for your agency or group on the above titles.